Twitter follow image - link to www.twitter.com/ddtv

Lemon Veal w/Date Barley

|Working: 40 Minutes |Total time: 40 Minutes
A sweet date barley pilaf with lemony veal.
photo of Lemon Veal w/Date Barley  and link to video of how to cook it

Ingredients

  • Veal - Rib Chop 2

  • Barley - Pearl 250 ml

  • Water 500 ml

  • Onion 1 med

  • Mushroom _ Shataki 100 g

  • Oil - Vegetable 5 ml

  • Butter 5 ml

  • Lemon 1

  • Dates 45 ml

  • Oil - Olive 30 ml

  • Salt 2 ml

  • Beans - Green 150 g

Preparation

  1. Put water on to boil. When boiling add the barley, cover and simmer for 20 minutes.
  2. Peel, slice and chop the onion.
  3. Chop the dates.
  4. Cut the mushrooms in half.
  5. Zest the lemon and chop finely. Juice one half.
  6. Tip and tail the green beans and set aside in a microwavable container.
  7. Put a frying pan on a medium-high burner, when hot add the vegetable oil and butter, and saute the mushrooms. Set aside.
  8. Turn the heat to medium low and add the onion and fry until soft.
  9. When the barley is done, add it to the softening onions, return the mushrooms and add the chopped dates. Stir in the salt. Set the heat to very low and stir frequently as it browns.
10. In another pan on medium, add 1/3 of the olive oil and then the veal chops, cooking until brown on both sides and cooked through. When done set aside.
11. Turn off the heat and pour the remaining olive oil into the pan, add the lemon zest and a drip of lemon juice and let cook in the residual heat. Add salt if desired.
12. Put the beans in the microwave and cook.
13. To serve plate the chop and drizzle with lemon oil, surround with the date barley pilaf and green beans.


All Dinners

Recent dinners:


Upcoming dinners: